Sunday, February 12, 2012

What are the fitness benefits to having a stepper?

What parts of the body do a stepper work on? Can using a stepper make you butt look bigger? What does a stepper do that a treadmill cannot do? Is it worth buying if you already have a treadmill?What are the fitness benefits to having a stepper?I think steppers work on your calves to tone them and to make the muscles in them bigger.

I'm not exactly sure though.

Steppers are fun!!

No comments:

Post a Comment