I need to lose some weight and don't want to order one of those packages on TV. One with no props, just moving in certain ways that help you lose weight fast!Does anyone know any websites with a free video for fitness?youtube.com and I have a blog that doesn't have videos but good information on losing weight with step to step instructions. Visit two of my blogs and also email me at rockstar2003@gmail.com if you want further information.
http://tip4weightloss.blogspot.com/
http://weightliftingexcercises.blogspot.鈥?/a>
I am still in process of adding more tips. Just let me know by comments on the blog or e-mail what else you would like me to put up on there.
GOOD LUCK!
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