What fitness training is best to get fit for football?

I want to get fit for football, what kind of exercises and training are best?What fitness training is best to get fit for football?lol...while ballet may be good for coordination and balance, it certainly wont get you ready for football. I personally like to weight train all year round. Bout 3-4 times a week. Also about 2 months before football conditioning starts ill start doing alot of cardio so the conditioning dosent hit me so hard.What fitness training is best to get fit for football?ballet.What fitness training is best to get fit for football?weightlifting,pushups,running up and down a hill,beatin up barney jk =),anything that will make you gain muscle