How do people stay maintain physical fitness in urban environments?

I live in the city and it's kinda hard to get fit because of many disadvantages. 1 example is that you cant really just run around the neighborhood without worried about getting mugged. Can you guys please give me like 3 reasons how people can stay in shape while living in the city?How do people stay maintain physical fitness in urban environments?I'm assuming you mean without joining a gym because that's probably the easiest way to do that.



You could use an outdoor track at a high school. YMCAs usually offer gym memberships that may be a bit cheaper than a Bally's, Crunch, or other chain.How do people stay maintain physical fitness in urban environments?
Jumping jacks, push ups, sit ups, stretching...How do people stay maintain physical fitness in urban environments?eatin healthyHow do people stay maintain physical fitness in urban environments?
Buy a treadmill for like 400 bucks

run in the morning and evening

and get a chin up barHow do people stay maintain physical fitness in urban environments?bodyweight exercises, gymHow do people stay maintain physical fitness in urban environments?
Eek, you must live in a bad neighborhood. The main thing people do is join gyms. A lot of places also have public pools and running tracks. You can also work out pretty much all your muscles with just pushups, pullups, situps, squats, and lunges, none of which require equipment (if you do pullups at the local playground; otherwise you can buy a pullup bar for like $10), and you can jog in place, jump in place, do jumping jacks, or do aerobics videos for cardio. There's also this weird suggestion: http://www.shovelglove.com/
Download the P90X program off a bitTorrent website Mininova has it. It's a great program and it doesn't need that much. Just a chin up bar and some resistance bands.