What is the best aerobic machine for overall fitness?

I'm thinking about getting an eliptical or a treadmill. I figure running on a treadmill is a better aerobic workout, but it doesn't work as many muscle groups as an eliptical. I'm torn between the two.



And are there other types of machines I should consider?What is the best aerobic machine for overall fitness?Elliptical will not mess up your joints. Will work your legs really nicely. IT is a nice workout if you make yourself sweat.



It is easier to sweat in a treadmill - and you can walk watching TV...



I'd go for the elliptical if you are worried about join problems, and for the treadmill if you are 100% healthy and don't have injuries.What is the best aerobic machine for overall fitness?you got to like the machine whichever you choose I use an elliptical machine it is easier on my knees but i get twice the amount of results as i would if i was on a treadmillWhat is the best aerobic machine for overall fitness?An eliptical is also low impact which I personally think is a big plus. I have a friend who lost almost 250 lbs. using one daily.What is the best aerobic machine for overall fitness?
Hello! Pick the machine that you feel successful with; one that challenges you and will keep you coming back. No matter which one you purchase, it will all come down to the intensity of your workouts, and your consistency.