Sunday, February 5, 2012

What is the best fitness plan for someone with little time?

I work a lot and the only time I have in my schedule for working out is about 1 hour per day. I need a routine that allows for this allotted amount of time, and focuses on a healthy body and a toned body. Thank you for your contributions.What is the best fitness plan for someone with little time?You only need 30 minutes. You have the time.What is the best fitness plan for someone with little time?Run everywhere you go. You'll get there faster, so you'll have a little more time, and you'll burn a few more calories.

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