My father who just turned 71 years old today, still goes to work out at "24 Hour Fitness Center" atleast 3 times a week. He is in better shape than a lot of men out there who are young enough to be his son.Anybody Here Over The Age Of 60 Still Work Out At A Fitness Center ?I go to the gym three times a week. One of those days is I swim.Anybody Here Over The Age Of 60 Still Work Out At A Fitness Center ?
Not at a fitness centre but at the local community CENTRE. I have also recently bought a treadmill which I have in my front room, so that I can watch T.V. and walk. It is just a personal thing. I prefer to not go to a fitness centre and be amongst a group, I prefer to do it on my own in my own good time. I will be 78 this year.Anybody Here Over The Age Of 60 Still Work Out At A Fitness Center ?I'm 66. I belong to two gyms - one with an indoor pool and one with a great women's weight room (and an outdoor pool). I go almost everyday to one or the other. I swim a lot, but also enjoy weights. I am one of the oldest people at the gym, but there are lots of older people at both of them.
I did until I lost my job. No one is going to hire a 60 year old male and the gym was a luxury that I simply couldn't afford. Maybe someday but I don't figure there is going to be any jobs available until a year of so and by then I will be drawing my social security.Anybody Here Over The Age Of 60 Still Work Out At A Fitness Center ?I don't do the gym as the joints can't handle the stress, but I do water aerobics 2 times a week year around in an outdoor pool. Amazing what this 71 year old body can do in water and can't begin to do on land.Anybody Here Over The Age Of 60 Still Work Out At A Fitness Center ?
gym three times a week. Miles of walking on other days.It's important as we age to keep as active as possible
I agree about some younger ones,for their age,they are in terrible shape. Not enough sport,and too much PC
I was going to the gymnasium twice a week until a recent illness and will have to work my way back to full fitness again.
It doesn't take long away to feel unfit.Anybody Here Over The Age Of 60 Still Work Out At A Fitness Center ?
I go to physical therapy 2x a week plus another day for water aroebics . . I am not fit at all, but someday, hope to be !!!
I just started working out last year when I was 56 and have felt a lot better since then. I go twice a week and walk the other days.
I work out at a roller rink, go there 4 times just to skate, play hockey two times a week, teach skating three times a week, I'm 69
I am 65 and we go work out everyday of the week.
Several times a week and at home as well.
twice a week, plus one day for gentle yoga.
Yep, my son owns a gym so I have no excuse to not go there. Mom gets a free membership.
I work out at home I have all the equipment i need Sanitation reasons I live SF
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