If everyone jumped out of bed in the morning, would it be a start to fitness?

You have to start somewhere.If everyone jumped out of bed in the morning, would it be a start to fitness?It would probably lead to a big increase in early-morning ER visits, though. Sprained ankles, broken bones, head injuries, etc. Most of us aren't that coordinated first thing.If everyone jumped out of bed in the morning, would it be a start to fitness?no it would cause a lot of heart attacksIf everyone jumped out of bed in the morning, would it be a start to fitness?no not really. all your doing is jumping out of bed... no excercize there...