Thursday, January 26, 2012

What are the best fitness books on muscle building?

I am looking for a good resource on how to build muscle bulk. Lots of short reps and heavy weight or long reps and medium weight.What are the best fitness books on muscle building?Hi,



You can never go wrong with:



The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding by Arnold Schwarzenegger



Hope this helps!
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