Thinking about getting a personal trainer and wanted an idea of what the prices were.What kind of personal training packages does LA Fitness offer?overpriced and underqualified, often in the same person.
insist that any trainer you will pay for has:
a four year degree from a school that teaches Exercise Science as a major
at least one certification that is recognized by the American College of Sports Medicine.
and if you're really lucky, try to get one that has worked in a Physical therapy setting at some point in his or her career.What kind of personal training packages does LA Fitness offer?LA Fitness, 24 Hour Fitness, all the big gyms have terrible trainers. You need to find a personal trainer that knows what they are doing and can customize a program for you. I am a personal trainer and if your interested I can setup a customized program for you. Go to http://myhitechtrainer.com/aussery and read the details. You should also go to my blog and read to get the right mind set before you start working out. http://coachtu.wordpress.com/2008/05/16/hello-world/
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